Written on
July 25, 2010 – 8:44 pm | by daniel
Who really has time these days? We’ve all heard this expression or something like it. These days it seems like it could apply to more people then usual, especially those living in New York City. Between working, going to school, studying, interning, traveling, helping others, texting your girlfriend, face booking your boyfriend…..who really has time anymore to themselves?
Don’t get me wrong, my summer in New York City has been nothing short of magical. I wake up every morning, take a deep breath, and proclaim to myself that the day will be a positive one. But interning, studying for my macroeconomics class, being an RA, doing office work and events, shopping, cooking, going to the gym, and staying in touch with family and friends leaves me searching my schedule for times to pencil “Me time” in. This isn’t to say that my life is hectic or that I am doing too much, I only mean to say that seeking balance in life is important. I know that I personally misuse downtime every once in a while. I’ll have a night to myself and I become non-productive. There is nothing wrong with simply enjoying the moment of “being,” but during this downtime it is important to be mindful of ourselves. How were are feeling, where we are going, and how are we planning to get there? Instead of using downtime to zone out in front of the season premiere of Jersey Shore, use that free afternoon to look inside yourself-think of it as personal maintenance.
As I write this post I’m reminded of how I spent my afternoon. I had plans to go out shopping, but then Ms. Weather decided to hurricane upon Manhattan. I decided to grab a novel I had put off reading and sit on my window sill enjoying the storm as it passed outside. I looked up to the clouds and observed the most interesting thing; as the clouds rushed by blowing to the west, a lighter patch of clouds lower in elevation drifted by to the east. Who really would have thought that clouds blew in two different directions at once! Although this may seem like a pointless observation, when is the last time you took a breather and really noticed a peculiar detail in the chaos of the universe?
At the risk of sounding like a Guru here, don’t be afraid to take a little advice from a friendly RA. Do YOURSELF a favor and Stop to smell the Roses. Enjoy the sunset above the Hudson, take a walk through Central Park and ponder the ages of the trees which surround you, or get lost in a good book as the world outside your window rushes by. When you have some downtime don’t occupy it with senseless tasks like sitting on facebook or texting your friend, just enjoy a still moment and truly exist. The more you do this the better you’ll be able to handle the crazy situations as they come your way.
Comments would be appreciated here kids!

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